Bucketlist!

Dear God,

Please make this happen too okeyy? Hee.. 🤙🏻😁

Vitamins

 I've been gathering information on vitamins in the past few days and therefore I've came out with these tables: 

In government hospitals, vitamins aren't commonly prescribed for supplementation purposes. Instead, they are used only when a deficiency is suspected or when a patient presents with signs of deficiency. However, as time goes by and more journal articles are published, the importance of vitamins has become widely acknowledged among us healthcare providers.

TBC.....

♟️

 

And being defeated brings about another kinda frustration I couldn't describe it. 

🥺

 Something bad had happened ytd, 16. 01.26 5:25pm.

Reached home at 8pm bcs of that.

I hate the feeling of regretting.

'What if' kinda stuff...

But what happened, had happened. I gotta bear the consequences. 

Although I still left with a tiny bit of hope that everything is gonna be okey ASAP.

🥺🥺🥺🥺🥺

This too, shall pass..

Happy 2026!

I don’t usually write down my New Year’s resolutions and I haven’t shared them on any of my socials either. Maybe that’s where I got it wrong. So for this new year, I actually have a few things or events that I’m really looking forward to😁😁

I started the new year by trying Pilates for the first time. Haha! I’ve wanted to try it for quite a while but never actually did. Why? Because lack of courage and motivation of course. Haha. Now that I’ve just gotten back from Tawau and gained 2 kilos which was crazyyyy therefore no more excuses or procrastination. Strict diet turns on right away.

Secondly… I can’t wait to attend a concert in Bukit Jalil in February 2026. Tickets are bought and seats are secured! I haven’t been to a concert in ages, so the excitement is definitely there😆

As for my career advancement, I’m looking forward to my promotion in March this year. Hihi. Fingers crossed that everything goes as planned🤞 2025 was a year full of color for my career. I initiated a few new items and added them to our IV Admixture catalogue, such as 

• Jun 25: Insulin 1u/ml eye drops
• July 25: IV phenylephrine 100mcg/ml
• July 25: IV alteplase 0.25mg/ml
• Oct 25: IV heparin saline 1u/ml in 0.45% sodium chloride
• as well as our new baby— Dec 25: OPAT IVI cefazolin 6g/240ml

Despite had a staff reshuffling and sudden a lot of PN cases towards the end of the year, everything still fall into places as planned and my long holiday went undisturbed, Pheww~~

When it comes to the kiddos, I’m planning to send them to a few tuition classes as the syllabus is getting tougher and I might not be able to closely monitor their lessons. I haven’t really found a center yet, but I guess I need to act quickly before they fall behind, right?

I guess that is that for this moment will update later!

 

Emo

Please be healthy again, be active again, be happy again and go enjoy a bike riding with your beloved husband again

*********************

She didn’t make it 😔

It was on 26th Dec ’25 she passed while I was away. But she had been strong all this time. I'm sending prayer may you rest in peace😔😔💔

 U left me with unforgettable memories 

🕊️🕊️🕊️

Neonatal Nutrition Course 2025

I was recently (this has been in my draft for quite some times) offered an invitation with full sponsorship from a pharmaceutical company to attend an interesting course. 

However, the process to receive and declare this sponsorship was quite hectic this time, requiring approval from the Head of the Pharmacy Department, the Hospital Director, a declaration from SPRM and finally approval from the Director of JKN Perak.

It’s not my first time going through something like this, but I have to say, it felt extra hectic this round. Still, I was super thankful to be part of the delegation, even with the last-minute confirmation of my attendance. For future reference, it’s definitely worth sending in all the necessary forms at least a month before the event. It’ll save a lot of stress and make everything run much more smoothly!

The course was very beneficial. I've received lots of latest updates, input and of course sharing of experiences and expertise. To get a chance sitting down with neonatologists and pediatricians all across the country in the same hall is no jokes, amazing! I gotta know the recent research papers and journals they've been referring, to tailor with the clinical judgement.

Nowadays, focus on neonatal nutrition has expanded from solely promoting the physical growth of premature infants to also emphasizing optimal neurodevelopment. This broader perspective recognizes that adequate nutrition in the Neonatal ICU (NICU) plays a crucial role not only in achieving growth milestones but alsi in supporting long-term cognitive and neurological outcomes. Besides they have come to the conclusion that a growth rate & longitudinal growth monitoring are better indicators of long term outcomes (neurodevelopment) than a one-time discharge anthropometric assessment. And aalways to commence nutrition as early as possible, be it via enteral or parenteral route once our premature baby is stabilized. 

It was a pack 1 day event schedule. Various interesting topics were covered by thoughtful speakers throughout the day. 

What's a big deal of a nutrition in a premature infant?

Early introduction of nutrition to a premature infant is so crucial because this populations are born with limited reserves. 

This is because nutrients transfer and nutrients store are mainly occurs in the third trimester. Therefore, delays in feeding can quickly lead to deficiencies and therefore predisposed them to malnutrition.

Hence, an adequate early protein and energy intake is now a new predictor to a cognitive and motor development later on.

I've met a lot of familiar faces during the course. It was the time to rekindle too. Hee... On top of that, the sponsor pampered us so much ensuring our stay is comfortable. I definitely enjoyed it to the bits.

So, what's next? Time to share the knowledges with my fellow colleagues back in hospital😊